Unlike eastern meditation, which focuses on
emptying the mind, Christian meditation is
about filling the mind with God's truth.
Christian Bible meditation is the active,
prayerful process of reading, pondering, and
speaking Scripture to internalise its
meaning and align our thoughts with God's
will. It is a spiritual practice focusing on
scripture reflection and prayer.
Browse the resources available on this site,
or visit the
YouTube channel
.
The YouTube videos and worksheets are free
to access. The journals are not free; they
are printed on demand, and the small margin
goes towards the costs of running this
website and ministry.
15 to 30 minutes is a good starting point.
You can shorten or lengthen this based on
your schedule. The priority is not the
length of time, but the stillness of heart,
openness to the Holy Spirit, and intent
focus on scripture and its Holy Author.