DIG Meditation Worksheet
Simple one-page worksheet for the DIG meditation method (Digest, Interact, Give Thanks).
Free Printable Resources
Bible Meditation Worksheets
A4 and Letter size options; PDF or Word documents
Lectio Divina Worksheet
Simple one-page worksheet for the Lectio Divina meditation method.
DIG
DIG is a simple and effective approach to meditation:
- Digest: Optionally write out the verse, read it out loud, internalise it.
- Interact: Ask and answer questions, reflecting on the passage.
- Give Thanks: Respond to the verse; maybe write a prayer or draw a picture, with a grateful heart.
Lectio Divina
Lectio Divina is an ancient Christian meditative practice, consisting of:
- Lectio: Reading
- Meditatio: Meditating
- Oratio: Speaking/praying
- Contemplatio: Contemplating
- Incarnatio: Action/making the meditation "flesh" (this step is not always included)